Did you know that of all the ingredients present in cigarettes, nicotine is actually the one with the least harmful effects? In fact, studies have found that one of the biggest dangers of nicotine is that it can get you addicted to cigarettes, which contain all kinds of nasty and carcinogenic substances like carbon monoxide and tar, which we all know by now can seriously increase your risk of developing conditions like heart disease and lung cancer. Nicotine is highly addictive and the withdrawal symptoms can be quite nasty, keeping smokers coming back for more even when they want to quit. That’s why nicotine therapy can be one of the best options for quitting – allowing your body to continue getting the nicotine it craves without all the harmful stuff from cigarettes. And one of the best ways to do it these days is vaping, giving you the chance to continue with a similar, but much safer habit compared to smoking.
Why Vaping Works
Vape juice nicotine is just that – nicotine without all the harmful added stuff that you’ll find in tobacco. Good quality vape juice is made from a combination of vegetable glycerin (VG) and propylene glycol (PG), which is a common ingredient in many of the foods that you might consume on a daily basis. They are free of tar, carbon monoxide and all that nasty, health-harming stuff, making vaping a much safer alternative to smoking when it comes to getting the nicotine your body craves. This gives you the chance to quit smoking, without going through the unpleasant withdrawal symptoms.
Choosing the Right Vape System
Getting the right vape, the right e-liquid flavor and the right nicotine level for you can be a bit of a balancing act, and it’s normal to change around a few times before you discover the system that works, so don’t give up. The good news is that other than in certain states where vape juice is limited to tobacco or menthol flavors only, you can choose from a huge range of different flavors including fruity or dessert-flavored liquids based on what you enjoy to eat. Pod vape systems are ideal for those first starting out since they are quite discreet, easy to use, and don’t make the huge clouds that can be quite intimidating for newbies. They are also best paired with nicotine salt e-liquids, which are smoother and allow you to enjoy a higher nicotine level at the start without burning your throat.
How to Use Vaping to Gradually Reduce Your Nicotine Reliance
Some people will simply swap out smoking with vaping and continue on the same level of nicotine indefinitely. But those who want to reduce or completely eliminate their reliance on nicotine can find that vaping is a very useful tool. This is because, unlike cigarettes, you can reduce the amount of nicotine in the liquid that you use. You might start on a high level of nicotine when you first quit smoking and gradually reduce it, until your body has gotten used to less and less nicotine over time and no longer needs it.
If you want to quit smoking, nicotine therapy with vaping is an ideal way to get used to not smoking cigarettes without any nicotine withdrawal symptoms threatening to hold you back.